New meals each month
The menu below shows the meals available for August.
Every month we work hard to bring you a mix of some new and exciting meals as well as a handful of favourites. You can select as few as 6 and as many as 12. Assemble 12 meals during a single session and you will receive a 13th meal absolutely free! Each month has a featured bonus meal.
August, 2010
| Maple Glazed Baby Back Ribs | |
| Just enough pure maple syrup to make these ribs sweet and sticky. Ingredients: pork back ribs, pure maple syrup, reduced sodium soy sauce, red wine, ginger, garlic, Dijon, nutmeg, cloves. (thaw and grill) | |
| Tequila Chicken | |
| Packed with flavour, low on calories. Ingredients: boneless skinless chicken breasts (air chilled, grain fed), orange juice concentrate, tequila, lime juice, chili powder, canola oil, salt. (thaw and grill) | |
| Chili Rubbed Pork Chops with Mesquite Sauce | |
| A perfect combination of smokey mesquite and a spicy rub. Great on the grill or in the oven. Ingredients: pork chops (centre cut), garlic, pepper, chili powder, canola oil, mesquite sauce. (thaw and broil or grill) | |
| Swiss Bacon Quiche (vegetarian option) | |
| Bacon and Swiss cheese in a pie - what's not to like! Ingredients: egg, skim milk, pepper, bacon, Swiss cheese, pastry. You may omit the bacon to make this dish vegetarian. (thaw and bake) | |
| Chicken Soup | |
| Homestyle chicken soup for those who love soup all year round. Ingredients: roasted (in house) chicken breast (air chilled, grain fed), cream style corn, garlic, onion, olive oil, light cream, chicken bouillon (low sodium), pepper. Rolls provided. (thaw and cook on stovetop) | |
| Cheddar Cheese Burgers with Roasted Potato Wedges | |
| We've taken your favourite beef burgers and filled them with a cheddar surprise. Ingredients: lean ground beef, chili sauce, egg, onion powder, bread crumbs, cheddar cheese, Dijon, thyme, basil, pepper. Potato wedges provided. (thaw and grill or cook in skillet, wedges are baked) | |
| Baked Ravioli (Vegetarian) | |
| You'll save some time with our prepared ravioli, but this is still a classic home cooked casserole. Ingredients: jumbo cheese ravioli, onion, diced tomato, marinara, garlic, red wine, parmesan cheese, mozzarella cheese, olive oil, basil, oregano, pepper. (thaw and assemble, then bake in oven) | |
| Shanghai Chicken | |
| Grilled chicken with a hint of Asian seasonings. Ingredients: boneless skinless chicken breasts (air chilled, grain fed), Worcestershire sauce, HP sauce, reduced sodium soy sauce, brown sugar, lemon juice, ginger, canola oil, pepper, sesame oil, garlic, cinnamon. (thaw and grill) | |
| Red Pepper Fettuccini with Fennel Cream Sauce (vegetarian) | |
| Pleasing to the eye and the taste buds! Ingredients: red pepper infused fettuccine (fresh), green beans, light cream, butter, flour, black pepper, parmesan cheese, fennel seed. (thaw and cook on stove top) | |
| Outrageous Salmon | |
| Because it's so delicious. Ingredients: Atlantic salmon filets, mayonnaise, teriyaki sauce, wasabi paste, green peppers, onion, salt, pepper. (thaw and grill or roast) | |
| Spinach and Feta Turkey Burgers with Sweet Potato Fries | |
| Lean and moist turkey burgers with a splash of the Mediterranean. Ingredients: lean ground turkey, feta cheese, spinach, egg, garlic, bread crumbs, onion powder, pepper. Sweet potato fries provided. (thaw and grill or cook in skillet) | |
| Tex Mex Grilled Flank Steak | |
| Serve with grilled corn, a green salad, or as a taco filling. Ingredients: AAA flank steak, chili powder, cumin, garlic, canola oil, salt, oregano, cayenne. (thaw and grill) | |
| Crispy Baked Haddock | |
| Crispy fish without frying! Haddock filets lightly seasoned, then sprinkled with bread crumbs and baked until golden. Ingredients: haddock, mayonnaise, Dijon, bread crumbs, garlic powder, lemon juice. (freezer to oven) | |
| Turkey Lasagna | |
| We've switched up our ever popular "Just Lasagna" with turkey. Simple and family friendly. Ingredients: lean ground turkey, mozzarella cheese, parmesan cheese, ricotta cheese, marinara, skim milk, fresh whole wheat pasta sheets, onion, oregano, pepper. (freezer to oven) | |
| Sausage and Grilled Pepper Pizza | |
| Mild Italian Sausage and grilled sweet peppers on a whole wheat crust. Ingredients: Italian sausage, grilled red pepper, grilled yellow pepper, marinara, mozzarella cheese, olive oil, balsamic vinegar, garlic, rosemary, wholewheat pizza crust. (freezer to oven or grill) | |
| Apple Almond Tart | |
| An elegant French specialty, made with real puff pastry. Ingredients: puff pastry, apples, butter, almonds, dried cranberries, brown sugar, cinnamon. Available in 6 servings only. (freezer to oven) | |
When you can't resist any longer, click on the links below to book a session or make an order: